The Effect of Overhead Serve Drills with Varied Distances on the Accuracy of Overhead Serves in the Dusun Bedaro Women's Volleyball Team
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Abstract
This research was motivated by a lack of accuracy between the ball and the hand, a lack of variations in training, a lack of training methods, and a lack of knowledge of correct overhead serves. The purpose of this study was to determine the effect of targeted overhead serve drills on the accuracy of overhead serves in the Dusun Bedaro women's volleyball team.
The method used for this study was a quasi-experimental study. The population in this study was 24 women, with a sample size of 12 women. The design used for this study was a One Group Pre-Test and Post- Test. The data analysis technique used a hypothesis test (t-test) with a significance level of 0.05%. This study was conducted from Thursday, July 10, 2025, to
Saturday, August 14, 2025.
The results obtained an average pre-test score of 10.5 points and a post-test score of 16,16 points. The t-test obtained was (2,932) and tl (1.796). Based on these data, it can be concluded that the overhead serve drill with varying distances significantly improved the accuracy of the Dusun
Bedaro women's volleyball team.
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This work is licensed under a Creative Commons Attribution 4.0 International License.
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