PENGARUH METODE LATIHAN BERPASANGAN TERHADAP KETERAMPILAN SEPAK SILA PADA OLAHRAGA SEPAK TAKRAW

Abstract

This study aims to determine the contribution of the pair training method to sepak takraw skills. This research is a quantitative study with an experimental method and a "One Group Pretest-Posttest Design". The population in this study were 20 sepak takraw players at PSTI ASYIFA, Tabir District, Merangin Regency. The sampling technique in this study was Total Sampling with a saturated sample type, where all members of the population were used as samples, namely 20 players aged 10-15 years. This study was conducted in 16 meetings, with treatment three times a week. Data collection techniques in this study used sepak takraw pre-test and post-test. The results showed a significant effect of the application of the pair training method on basic sepak takraw skills in sepak takraw, as evidenced by the "t" test obtained a calculated result = 2.10 > table = 1.72. The pair training method has proven effective in helping players better master sepak takraw techniques, thereby improving their performance in sepak takraw.